Run A Spirited Life
Promoting Body, Mind & Spiritual Wellness
An Integrative Approach To Achievement & Well-being
Coaching Concepts in Digital Format
Wellness Masterminds
Wellness Masterminds
Wellness Masterminds
Simple wellness practices based on Running Yogini coaching concepts are availabe at the new venture WellnessMastermnds,net. Start with Breath + Body Awareness. Yes, all through a simple breathing practice you will learn your body's own quirky communication that will bring focus and clarity to your well-being every day, throughout the day, with so little effort it becomes second nature and is unobserved by those around you.
ebook first edition
Wellness Masterminds
Wellness Masterminds
WELLNESS INVESTMENT PLAN covers what wellness means for your lifestyle right now and in the future, addressing seven stages of wellness. Each stage offers a wellness explanation, a lifestyle question, and a discussion of common experiences; concluding with an exercise designed to bring focus to that area of wellness.
"Angela is a detail-oriented very passionate coach and healthy lifestyle trainer. Her passion and desire for each person to be successful with their abilities is very evident through the relationships she has developed. She has demonstrated her skills as a leader in the wellness industry through her work with the Colorado Governor's Council for Physical Fitness (now named Council for Active & Healthy Lifestyles). I was fortunate to be able to serve with her on the Council. As I have taken on a leadership role with the Governor's Council, Angela has been most helpful in assisting me with this transition and making recommendations for improvements. I value Angela's opinion very much and enjoy reaching out to her for her advice."
~ Clayton Ellis; President, Colorado Governor's Council for Active & Healthy Lifestyles
