Sunday, 5 of September of 2010

Testimonials

“After having a baby at 40 I found myself in a tough place with extra weight that wasn’t coming off and feeling so rundown. I contacted Angela and she encouraged me that I could get myself back in shape. She taught me the importance of breathing and put together a walking plan that was achievable. I was skeptical that this was going to work but after a few weeks I am walking further than I thought possible and enjoying it. Her breathing technique was key for me and has changed my life in so many ways. I now look forward to walking plus I have lost 7 lbs. and I am on the way! Thank you so much, Angela, for believing in me!”

- Pennie Martin, online coaching client

“[Angela] has a very delightful style that is very supportive and encouraging and I thank you for that. I will recommend you to anyone I know that may need an excellent coach.”

- Karen Paschal, Weight Watchers drawing winner

“Angela will teach you breathing, body awareness and more. Angela’s approach is gentle yet filled with wisdom and knowledge. She taught me in ten minutes what I couldn’t ever learn from a video or class. She explained the body and body systems which helped me embrace the new breathing techniques even more — I liked that! I felt so encouraged and relaxed with her. Thank you, Angela for your help. I can’t wait to meet with you again to learn more!”

- Melissa Taylor – Freelance Writer, Blogger, Teacher

“Angela has taught me to work within my target heart range while building up my running base.  She has also taught me to incorporate yoga and nutrition into my program.  Those skills have really worked well with my Weight Watchers program.  The results have been evident on the scale and in how I feel.  The discipline of Angela’s coaching and the Weight Watchers program are keeping me motivated and excited.”

- Pam Cassidy, 57, recently completed first half marathon

“Ms. Angela was my coach for 2 years, and she taught me everything I know about running.  From the right way to stretch before and after a run, to the right way to breathe when you run.  She inspired me to start running many different races, from short one-mile races to 10k’s and more!  Thanks to her I am planning to run a bunch of different 10k’s over the summer. If I had any other coach I probably wouldn’t be nearly as motivated and stick with it.”

- Meghann, 12, South Parker Running Club for Youth member

“I originally went to see Angela in “support” of my husband and she was so down to earth, easy going and passionate about running and yoga that it peaked my interest! I never saw myself as being even remotely interested in running or yoga but after I heard Angela speak about how she is rarely in the gym and loves the outdoors, it clicked with me, I would not say I am an outdoors person but I know the indoor gym was not motivating me.  After training with Angela, she does not disappoint, if you are committed, she will be just as committed to you, she will give you feedback and gentle pushes where necessary.”

- Julie Petek, new stay-at-home mom of 2-year-old

“It has been an honor and privilege to know and work side by side with Angela. As one of our most valued volunteers, Angela has devoted countless hours and energy to Special Olympics Colorado and continues to display her commitment to improving the lives of individuals with disabilities on a daily basis. Angela has volunteered on the Games Organizing Committees for all four of our state level competitions, including Winter Games, Summer Games, Summer Classic, and Fall Classic in a variety of leadership positions including Human Resources Director, Skating Venue Director, Volunteer and Information Services Director, and Golf Venue Director.  Angela was selected as Volunteer of the Quarter in Winter of 2007. I highly recommend Angela, she is an extremely valuable asset and brings years of strength and and experience to our organization.”

- Mandi DeWitt – Volunteer Coordinator, Special Olympics Colorado

“I have worked with Angela since 2005 on many of the state competitions with Special Olympics Colorado. Angela has been a critical part of our organizing committees – she is involved in all aspects of the process – from planing to on-site event management. Angela is very detail oriented and knowledgeable of her duties. There is no question: when Angela steps into any position with our team, she will be prepared and handle it with professionalism.”

- Rob Porecca -  Program Manager, Special Olympics Colorado


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