Colorado Parent Fun Winter Fitness
The National Association for Sport and Physical Education (NASPE) recommends school age children engage in “at least sixty minutes of moderate to vigorous physical activity every day.”
In the Colorado Parent November 2009 issue there is an article by Melissa Taylor full of ideas on how to keep kids active over the winter season.
Click on either of the links below or cut and paste the 2nd link to read more.
http://melissatayloronline.com/uploads/fun_activities_for_winter.pdf